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Health & Wellbeing

A hideaway island in the Mediterranean

Unspoilt landscape, idyllic countryside, spectacular coastlines, and dazzling panoramas combine with the legendary warmth of the Gozitan people and five star spa facilities to make this the ideal place to de-stress, wind-down and recharge your batteries. It is no wonder that the island is fast becoming one of the best wellness destinations in the Mediterranean. Whether your desire is to keep healthy, active, and explore the island or unwind and relax surrounded by breathtaking views, Gozo surely delivers.

Outdoor fitness and home workouts are becoming more popular then ever and Gozo provides the perfect backdrop for outdoor training, with so many beaty spots to choose from and scenic places off the beaten track. Indeed, there is nothing more awe-inspiring than a panoramic view. 

Imagine working out to the crisp seabreeze while taking in the view of the Mediterranean.

The stunning views make workouts more interesting too, and they seem to go by faster. Aside for its aesthetic value, outdoor exercise has proven benefits for our mental health, and is a fantastic way to ‘get away from it all’ and relieve stress. 

Unspoilt landscape, idyllic countryside, spectacular coastlines, and dazzling panoramas combine with the legendary warmth of the Gozitan people and five star spa facilities to make this the ideal place de-stress, wind-down and recharge your batteries.

 
More exhilarating cycling routes!

For the adventurous, there are plenty of outdoor activities that will keep you in shape and help you destress while getting away from the hustle and bustle of everyday life. 

Perhaps one of the most popular outdoor activity in Gozo is cycling. Indeed, the island of Gozo has a lot to offer the cyclist – from easy routes through picturesque villages and sleepy country roads to steep stony mountain biking trails along the coast.  Mountain biking is at its best in Gozo in the months from October to May, when temperatures are mild and the island is a lush green carpet of wildflowers and scented herbs.

Rock climbing and abseiling are also popular sports in Gozo. From stunning sea cliffs to shady inland crags, you’ll find a climb that best suits your experience. 

 

If you love walking, then you’re in for a treat. In Gozo, a good walk is never far and the views are often spectacular.

Naturally, being an island, Gozo offers a host of sea activities that you can enjoy while on holiday here. Diving, snorkeling, paddle boarding, and kayaking are just a few examples of sea activities that operators based on the island offer.

Gyms

Gozo is dotted with many well-equipped gyms where one can keep fit, even if you’re on holiday here. Victoria, the capital, offers plenty of options but you can also find several fitness facilities scattered around other parts of the island. 

Many of these gyms offer one-to-one sessions with internationally qualified fitness professionals but you can also use these facilities at your own pace.




Spa Facilities

Complementing the idyllic ambience of Gozo, immerse yourself in health and wellbeing centres found around Gozo. Whether its treating yourself to a well-deserved massage or spending the day drinking cocktails by the pool it is an experience everyone should not miss.

 

 

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